Krysta Verdone Award Rookie of the Week Week Of 11/29/2010 Sport Women's Swimming & Diving School St. Joseph's-Long Island Year Freshman Position Hometown Miller Place, N.Y. High School Miller Place HS St. Joseph’s College freshman Krysta Verdone continues to make rapid strides. Verdone recorded a time of 1:17.33 in the 100-yard butterfly against Old Westbury, trimming an impressive 13.62 seconds off her personal-best time. She also recorded a personal best in the 200-yard freestyle relay as she led off with a time of 30.20.